Julia
Julia

Author Archives: Julia

How To Make a Smoothie at home?

The key reason why people cherish smoothies is the fact that they’re mouthwatering. Knowing that they as well nourish our body system is a plus. Smoothies are prominent simply because they are easy for individuals to consume the approved quantity of vegetables and fruits needed for their body. You possibly can make mouth watering glass […]

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Fruit Juice Recipes

Fruit Juice Recipes using a variety of fruits such as Apples, Cranberries, Pineapple, Nectarines, Strawberries and more. Eight basic juicing recipes for you to try and for you to experiment to satisfy your tastes. Most are quite basic but be aware of sweetness, especially in apples and also the need for some lime juice to […]

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Power Smoothies

Power Smoothies for that ‘powerful’ daily send off. But what is it that gives them the ‘Power’ ingredient? Fresh fruit is a healthy base but the addition of Oats, Wheat Germ, Molasses and/or Soy Protein really beefs up the protein power. Try different fruits and even a few vegetables until the taste is right and […]

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