Fruit Smoothies are the basic form of all smoothies and can be made with any combination of fruits that you like. They usually have a ‘thickener’ such as a banana or some form of yoghurt and some may even have a sweetener, if the fruit itself is not of the sweet variety. Various ‘Super Foods’ could be added to your smoothies as well.
The combinations and variations are almost endless. Fruit Smoothies: the work-horse of the smoothie world!
Watch video making fruit smoothies
- 1 Table of Top Popular Fruit Smoothie Recipes
- 2 Some Easy Fruit Smoothie Recipes
Table of Top Popular Fruit Smoothie Recipes
|Fruit Smoothies||Rating||Calories (Kcal)|
Some Easy Fruit Smoothie Recipes
FRESH FRUIT SMOOTHIE
1 Cup Watermelon Cut Up.
1 Cup Cantaloupe Or Honeydew.
1 Cup Pineapple Cut Up.
1 Cup Mango Cut Up
1 Cup Strawberries, halved
1/4 Cup Sugar
1 Cup Orange Juice
Mix all ingredients except ice.
Fill blender container 1/2 full of mixture.
Add crushed ice to fill to the top.
Cover and blend on high speed until a uniform consistency.
Repeat with remaining mixture.
Garnish with fruit, if desired.
FROSTIE FRUIT SMOOTHIE
3/4 cup chilled Pineapple juice.
1 cup fresh Strawberries.
1 ripe Banana.
Place all ingredients in blender.
Process until smooth.
FRUIT CREAM SMOOTHIE
1/2 cup non fat vanilla yogurt.
1/4 cup skim milk.
1 banana – semi frozen.
1/2 cup Raspberries, frozen.
1/2 cup Strawberries, frozen.
1 tbsp Maple syrup.
Combine all in blender or food processor until smooth.
FRUIT ‘N’ HONEY SMOOTHIE
1 Scoop Vanilla frozen yogurt.
8 ounces Apple juice frozen.
Fresh fruit (about 2 cups, mixed)
A squeeze of honey
Blend in blender until smooth.
FRUIT SALAD SMOOTHIE
1 med Ripe peach.
3/4 cup Fresh or frozen strawberries.
1/2 Banana – peeled.
2 cup Skimmed evaporated milk -chilled.
4 tablesp. Frozen orange juice concentrate.
1 teasp. Vanilla.
4-6 ice cubes.
Pinch of Cinnamon — optional.
Combine everything in blender except ice and Cinnamon.
With blender running, add ice cubes one at a time.
Divide Smoothie into 4 chilled glasses and sprinkle with Cinnamon.
1 banana, peeled, cut in half, and semi frozen.
4 or 5 frozen Strawberries, stem removed.
1 six ounce container Strawberry or Strawberry/Banana yogurt.
Let frozen Banana and Strawberries thaw for 5 to 10 minutes on
Add all ingredients to blender.
Pulse the blender button until you can tell the ingredients have all been chopped.
Makes approximately 2, eight oz. Servings.
FRUIT COCKTAIL SMOOTHIE
8 oz Fruit cocktail, can, chilled.
1 cup Milk.
1/4 cup Non fat dry milk powder.
1/2 teasp. Vanilla.
1/2 cup Ice cubes.
2 pinches Ground Cinnamon.
In a blender combine un-drained fruit cocktail and remaining ingredients.
Cover and blend till combined.
Add ice cubes.
Cover and blend till smooth.
Sprinkle with additional cinnamon (for garnish), if desired.
FRUIT SPICE SMOOTHIE
1 frozen Banana (best if cut into 1-inch chunks, then frozen).
1/2 – 1 cup hulled Strawberries (don’t need to cut them up).
1/4 – 1/2 cup Soy Milk, Orange juice, or Cinnamon water to taste.
Add all of the ingredients in a blender.
Start with 1/4 cup of liquid and add more depending on how thick you want the smoothie tp be.
Blend in spurts (pulse) until smooth.
Variations: * Use Peaches, Blueberries, Apple slices, or more Bananas in place of Strawberries (or combine them!)
*You may need to vary the liquid depending on the juiciness of the fruit.
[You could also use Nutmeg, Cloves, Ginger or Vanilla]
FRUITY BANANA SMOOTHIE
6-8 oz plain yogurt.
1 cup of frozen fruit (usually Strawberries, Raspberries, and/or
4-5 oz plain soy milk.
A dash of vanilla.
1 teaspoon of honey.
Check more healthy breakfast smoothies
Blend it all up.
…and enjoy your Fruit Smoothies…I know I do! Read more If you need the best blender