Raspberry Smoothies

Raspberry Smoothies, one of the most popular smoothie flavors of all times, has always been a favorite of mine. Fresh Raspberries have such a short season that I tend to go overboard when they are available, but using frozen berries does produce some very good results.

The addition of Espresso coffee and chocolate is a new one for me but certainly sounds like I should be experimenting…of course it may take several attempts!

Raspberry Smoothies: take time enjoy them.

Raspberry Smoothies and Health


RASPBERRY CAPPUCCINO SMOOTHIE

3/4 cup Chocolate milk, low-fat.
1/3 cup fresh-brewed Espresso.
2 tablespoon Chocolate syrup.
1 1/2 cup non fat Coffee flavor frozen Yogurt.
1 cup Raspberries.
1/2 cup skim Milk.
1/4 teaspoon Cocoa powder.

Combine the chocolate Milk, Espresso, and Chocolate syrup in a
blender.
Add the frozen Yogurt and Raspberries.
Blend until smooth.

Pour into glasses.
Rinse out the blender container.
Pour the milk into the blender and blend on high speed until frothy, about 15 seconds.

Divide between the smoothies and sprinkle them with Chocolate
powder.
Serves 2.

RASPBERRY CREAM SMOOTHIE

1 cup Orange juice.
1 cup Raspberry yogurt.
1 cup Vanilla frozen yogurt.
1/2 frozen Banana (chunks).
1 1/2 cup frozen Raspberries.

Pour all liquid ingredients into the blender.
Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH.

While the machine is running, move the stir stick around counter-clockwise to aid mixing.
Serve immediately.
Each recipe serves 3-5.

RASPBERRY PEACH SMOOTHIE

10 oz frozen Raspberries (in light syrup, thawed)
1 cup Peach nectar.
1/2 cup Buttermilk.
1 Tbsp. Honey.

Place all ingredients in a blender and process until smooth.
Serves 2.

RASPBERRY SMOOTHIE (LOW FAT)

1 pkt Weight Watchers Vanilla Smoothie.
1 cup cold skim Milk.
1/2 cup fresh or frozen Raspberries.
5 ice cubes.

Crush ice cubes in blender.
Add smoothie mix and Milk, and blend.
Add Raspberries and frappe.
If needed, add a packet or two of sugar substitute.
Serves 1.

RASPBERRY AND ORANGE SMOOTHIE

1/4 cup Orange juice.
1/2 cup plain, low-fat Yogurt.
1/2 cup washed, stemmed Raspberries.
Honey to taste.

Place all the ingredients in a blender.
Blend on high speed until smooth.

RASPBERRY SMOOTHIE

1 cup Milk.
½ cup natural Yogurt.
1 cup Raspberries.
Sugar or Honey to taste.

Blend all ingredients on high until smooth.
Pour into glasses and serve.

RASPBERRY SUNRISE SMOOTHIE

2 1/2 cups Orange juice.
1 1/2 cups frozen Raspberries.
1 cup Raspberry sherbet.

Pour all liquid ingredients into the blender.
Add all frozen ingredients.

Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth.
While the machine is running, move the stir stick around counter-clockwise to aid mixing.
Serve immediately.
Each recipe serves 3-5.

I don’t know about you, but I am ready to start on my next Raspberry Smoothie!

Pick a Recipe. Enjoy.

Summary
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Recipe Name
Julia
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Julia
 

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