Our Weight Loss Smoothies Can Help You get Weight again

Drinking smoothies is a great way to get all of the nutrients you need throughout your day, especially when you’re trying to lose weight. Weight loss and smoothies go hand-in-hand, as you can substitute a smoothie for almost any meal or snack. Our powerful protein, vegetable and low calorie smoothie recipes below are great sources for energy, nutrients, and overall health.

Read more Fruit Smoothie Recipes

Fat Burner In A Cup Weight Loss Smoothies Recipe

Ingredients:

  • 1.5 cups of avocado
  • 1.5 cups of blueberries
  • 1.5 cups of green tea
  • 3 tablespoons of oatmeal

To Make It

Take your blender and start with adding the green tea. If you need to remove any stems from the blueberries do so, and add those with the avocado sliced up. Use your tablespoon to toss in the oatmeal. If you have multiple speed settings on your blender, start slow, then speed up. It will take 30 seconds or a minute to blend all of the ingredients to the right consistency. Using a blender stick can be a huge help to make sure everything gets blended as smooth as possible. Dish out your new, healthy smoothie. Enjoy!

 

Feel The Burn Weight Loss Smoothie Recipe

Ingredients:

  • 1.5 cups of kiwi
  • 2 cups – guava
  • 1.5 cups – low fat milk
  • 1 tablespoon of almonds

Preparation

  1. You should add the low fat milk to the blender first.
  2. Chop up the guava and kiwi and add those next, removing skin and stems if necessary.
  3. The almonds should then be added.
  4. Turn the blender on to a slow speed first and slowly increase the speed.
  5. Blend until everything is smooth – generally about 30 seconds.
  6. Serve your smoothie fresh, preferably in a chilled glass.
  7. Enjoy!

 

Kill That Belly Fat Weight Loss Smoothies Recipe

Ingredients:

  • 2 cups – guava
  • 1 1/2 cups – grapefruit
  • 2 cups – low fat milk
  • 4 tablespoons of almond extract

Preparation

To make the blending go easier, add all of the low fat milk into the jar first. Chop up the guava and grapefruit and add those next, removing skin and stems and seeds. Add the almond extract to the mix. Start the blender off on to a slow speed then slowly increase the speed to make sure everything is blended smoothly. Blend everything until it reaches the right consistency. Scoop or pour out the tasty smoothie into your favorite mug. I hope you love it!

 

Loose Those Hips Weight Loss Smoothie Recipe

Ingredients:

  • 1 1/2 cups – aranza
  • 1 1/2 cups of blackberries
  • 1 1/2 cups – green tea
  • 2 tablespoons of fresh grated ginger

Preparation

  1. First pour all of the green tea into the blender jug.
  2. Then the fruits should go in.
  3. Just be sure to cut off any stems or skins and remove any seeds as needed.
  4. Toss in the fresh grated ginger.
  5. Start your blender on a slow speed and increase the speed as needed.
  6. Blend it all until you are satisfied.
  7. Make sure you serve it fresh.

Drink up! Delicious!

 

Lose The Flab Weight Loss Smoothies Recipe

Ingredients

  • 1 cup – blackberries
  • 1 cup – avocado
  • 2.5 cups of low fat plain yogurt
  • 2 tablespoons of oatmeal

To Prepare

Pour all of the orange juice into the blender jar. Add the fruit, but be sure to take off any stems or skins if you need to. Add some oatmeal to the mix. To ensure the smoothest blend, start the blender speed slow then slowly increase the speed. Blend everything until it reaches the right consistency. Blender sticks are great to move ingredients around to make sure everything is blended evenly. Your smoothie should be ready. Pour it out and drink up. Enjoy!

 

Slim Down Weight Loss Smoothie Recipe

Ingredients:

  • 1 1/2 cups of guava
  • 1.5 cups – oranges
  • 1 1/2 cups of low fat vanilla ice cream
  • 2 tablespoons – oatmeal

To Prepare

  1. Add the low fat vanilla ice cream first into the blender.
  2. Then the fruits should go in. Just be sure to cut off any stems or skins as needed.
  3. The oatmeal should go in next.
  4. Pick the right speed on your blender and blend away. Most blenders will take about 30 seconds to a minute to blend everything smooth.
  5. Your smoothie should be ready.
  6. Pour it out and drink up.

Bon appetit!

 

Lose The Love Handles Weight Loss Smoothies Recipe

Ingredients:

  1. 2 cups – dates
  2. 1 cup of kiwi
  3. 2 cups of low fat milk
  4. 1 tablespoon – walnuts

To Prepare

Pour the low fat milk into the blender container first. Take off skins and stems from the fruit as needed and throw the fruits in. The walnuts should then be added. Turn the blender on to a slow speed first and increase as needed. You should be done blending in about 30 seconds or so, when everything is creamy. Scoop or pour out the tasty smoothie into your favorite mug. Have fun!

 

Shed Those Saddlebags Weight Loss Smoothie Recipe

Ingredients

  • 1.5 cups of blackberries
  • 2 cups of oranges
  • 1 cup of orange sherbert
  • 1 tablespoon – fresh grated ginger

Preparation

  1. First scoop all of the orange sherbert into the blender jug.
  2. Throw in the fruits next, chopping and cutting off any stems or skin as needed.
  3. Then the fresh grated ginger should be thrown in.
  4. Start blending slowly and increase the speed as the mixture gets smoother.
  5. Blend everything until it reaches the right consistency.
  6. Serve your smoothie fresh, preferably in a chilled glass.

 

Drop The Pounds Weight Loss Smoothies Recipe

Ingredients

  • 1.5 cups – guava
  • 1 cup – blackberries
  • 2 cups of green tea
  • 4 tablespoons of walnuts

Preparation

Pour the green tea into the blender container first. Then the guava and blackberries should go in. Just be sure to cut off any stems or skins as needed. The walnuts topping should then be added. To ensure the smoothest blend, start the blender speed slowly then increase the speed. Blend everything until it reaches the right consistency. When everything is blended nice and smooth, your smoothie is ready. I hope you love it!

 

Weight loss smoothies are a great place to start with your weight loss program. But if you want to really get serious about losing weight and becoming healthier, then we have a free report, How to Lose 14 Pounds in 14 Days to help you get started.

 

Also, if you are interested working out to help meet your weight loss goals, you should definitely look into training with a heart rate monitor. HeartRateMonitorAdvisor.com has in-depth heart rate monitor reviews to help you decide which option is best for your fitness level.

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Alice
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Alice
 

Hi, I am Alice and I love smoothies and juice. Juicing & smoothies are exciting, but sometimes it can be very frustrating if you use the wrong equipment. I set up to analyze different kinds of juicers and smoothies, so we can make an educated choice.

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